Choosing A Drug Rehab Program That Works For You
The goal of a drug rehab is to enable you or your loved one to live a life free from the effects of drugs. But since not all programs work the same for everyone, a successful rehabilitation depends on choosing the right drug rehab program for your circumstances.Trying to find the right drug rehab program can be overwhelming because there are so many drug rehab methods, models, treatments and opinions. Once you find out someone is addicted or decide it’s time to get help, there is little time to waste wondering who to call or where to go. A substance abuse problem needs to be addressed immediately, before it becomes a tragedy for your family or friends.Here are some basics that can help you reach a decision more easily:DRUG REHAB STARTS WITH DRUG DETOXThe first goal of a drug rehab is to help the addicted person get through the drug detox portion of the drug rehab, so they can accomplish their withdrawal with the least discomfort or danger. The safest way to help them through uncomfortable, painful or even dangerous withdrawal symptoms is a medically supervised detox that is constantly monitored for the patient’s particular metabolic needs. During detox, there should be attention to the general nutritional needs of the addict, since alcohol and drugs can both take a ferocious toll on the body. And because detox can be a very emotional experience, emotional support counseling is an essential part of the drug detox program. When the person is complete with detox, they are ready to continue with the drug rehab program.DRUG DETOX QUESTIONS TO ASKSo the three drug detox basics are: a) Is the alcohol or drug detox program supervised by experience medical personnel? And is the detox monitored and adjusted to the metabolic needs of the patient? b) Is there a nutritional program to help recover the addict’s physical health? c) Is counseling provided for emotional support? When you have found all three, you’re on the right track to a good drug detox and drug rehab.DRUG REHAB QUESTIONS TO ASKNext comes choosing the right drug rehab program. If at all possible, you should choose an inpatient drug rehab program, unless there is a strong reason preventing it. It has been proven that inpatient drug rehab has greater success than outpatient. Also, the length of time in the program is critical. Staying in drug rehab longer than 30 days – in fact at least 90 days is better – has a more successful outcome than staying for shorter periods of time.As a point of interest, some drug rehab programs are “faith-based” and require a religious type of commitment, such as the so-called 12-step program. Others are non-religious in nature. Don’t forget to ask about this if it is important to you or your loved one.The right drug rehab program will also work extensively with the addict on life skills such as communication, getting along with others, and taking responsibility for one’s own actions and their consequences – both for the past, and in the future; how to avoid old habits, places and people associated with the addiction; and how to set new life goals and make plans to achieve them; and finally, dealing with personal issues that played a role in causing the addiction.A good drug rehab program counselor will be happy to answer all of your questions so you feel completely satisfied. Armed with the answers, you should be able to come to a good choice for a successful drug rehab program.
Business Loans That Help Small Businesses Thrive
Committed to their success, the SBA works closely with lenders across the United States to help business owners receive the funds they need to start-up or expand their existing businesses.Although the SBA itself does not grant loans, but instead acts like a broker between lending organizations and business owners, its goal is to assure that small businesses are getting the needed funding to grow there enterprises. The SBA guarantees up to 90% of the loan.One major SBA loan program is the 7(a) program. The 7(a) program, helps businesses that may not be eligible for business loans through normal lending practices. There are several types of 7(a) loan programs as described below:o Special Purpose Loans – Aides businesses impacted by NAFTA by providing financial support to Employee Stock plans so they don’t dwindle too much.o Express Programs – Which in itself has several options such as Community express, SBA express and Patriot express. These plans within a plan help accelerate the loan review turnaround time to 36 hours in the SBA expresses; the Patriot express helps a businesses that are owned/controlled by at least 51% by veterans or members of the military, and the Community express provides both financial and technical assistance to businesses.o Export Loan – Is a priority based loan, in places for small business that are exporters. These loans are designed especially to help exporting businesses develop or expand their exporting activities.o Rural Lender Advantage – Is intended to accommodate the distinctive needs of small rural-based lenders by simplifying and streamlining the loan application process and procedures for these smaller institutions. It is part of a broader initiative to promote the economic development of small communities.The 7(a) loan programs are just some of the loan offerings the SBA has available to small business owners. SBA also has:o CDC/504 Loan Program – Provide long-term, fixed-rate financing, designed for small businesses acquiring real-estate or machinery financing.o Microloan Program – Provides small (up to $35,000) short-term loans for working capital or the purchase of inventory, supplies, furniture, fixtures, machinery and/or equipment.o Disaster Assistance Loan Program – Provides low-interest loans to homeowners, renters, businesses of all sizes and most private non-profit organizations to repair or replace real estate, personal property, machinery and equipment, inventory and business assets that have been damaged or destroyed in a declared disaster.o ARC loans – America’s Recovery Capital Loan Program started in 2009, expected to end in September 2010 or while funding last. ARC loans allows borrowing businesses to redirect money to areas that may currently be in financial distress, like helping to maintain employment levels which in turn can help maintain the company’s level of service. These loans are non-interest baring loans and can be paid off over a five year period.
5 Empowering Tracks From Female Icons To Make You Feel Inspired
Sometimes we all need a little lift. Whether you’ve had a recent knock to your confidence, have been going through stress in your personal or professional life, or have always struggled with your self-esteem, music is an essential tool for lifting your spirits and making you feel better about yourself.
According to a study by Heriot-Watt University, the type of music you listen to not only influences your mood, but also your personality, with indie and rock/heavy metal fans reporting the lowest levels of self-esteem, while fans of jazz, blues, opera, classical, pop, rap and soul all reported high levels of self-confidence.
So if you’re having a ‘down day’, why not boost your spirits by listening to some powerful, uplifting tracks? Here are five perfect confidence boosters.
Britney Spears – Toxic
Britney’s own struggles with her mental health and conservatorship have made her an inspiration for many people across the world.
This classic song is timelessly sensual, and the heavy beats throughout make it impossible not to dance to. A welcome blast of nostalgia, this tune has filled dance floors across the globe with fans old and new.
The video features Britney as a female spy playing the sexy flight attendant, seducing her passenger before she makes her escape on a motorbike and breaks into a high-security facility guarded by a laser security system.
This track and video is a guaranteed way to feel invincible, and deserves a place on your playlist no matter your mood.
Kelis – Milkshake
A cheesy classic that is guaranteed to make you feel all warm and gooey inside, Kelis pumps up the heat in this 00’s RnB track. Underpinned by intricate drum beats and electric elements, Kelis’ self-confidence is infectious, and it’s hard not to find yourself smiling at the lyrics.
This track is a great way to get into a flirtatious mindset, making it a great choice before going on a date or heading out for the evening.
And if you’re staying in? It’s a great mood lift. But beware! You may find yourself craving a sweet treat.
Eve (ft. Gwen Stefani) – Let Me Blow Your Mind
This RnB classic will capture your attention with its assertive rhythm and powerful vocals from 00’s icons Eve and Gwen Stefani. Featuring a laid-back – yet self-assured – beat, and catchy guitar riff, this is a great track for driving, and its empowering feel is sure to help you feel motivated.
Got a job interview lined up, or thinking of asking for a raise? This anthemic number is a quick way to feel positive and more assertive.
The video features Eve and Gwen Stefani crashing an exclusive event on quad bikes, causing a stir among the privileged attendants, and shoving the performer off stage to perform their own music, before finally being arrested and taken to the station in a police van.
This ‘baddie’ track helps you to tap into the hidden ‘bold’ side of your personality, and lifts your mood while keeping you feeling calm and cool.
Fergie – MILF$
If you have kids, it can be difficult to feel sexy. When you’re running around cleaning the house, changing nappies, or up to your elbows in dishwater, you can easily forget your sensual side – leaving you feeling frumpy and lacking in confidence and motivation.
Thankfully, Fergie’s comeback track is a quick remedy to your low mood and lethargy.
Featuring attractive mothers dressed in curve-hugging latex and silky lingerie going about their daily life in a dreamy, colourful suburbia, this track is a quick way to transform your self-esteem and transport you to a world where you are not just a mother, but a goddess too.
Why not shake off the day and tap into your feminine energy with Fergie, your sexiest PJs, and a bottle of your favourite wine?
Marina And The Diamonds – How To Be A Heartbreaker
Low confidence after a breakup? You’re not alone. Having your heart broken can leave you feeling depressed, undesirable, and unmotivated. So flip the tables on your ex and become a heartbreaker with Marina’s catchy club classic.
This empowering dance track will make you want to move your body and get in touch with your bad girl side, with its heavy beat and pounding rhythms.
Plus, if your libido has suffered as a result of your low mood, take a sneaky peek at the video – it will get your blood pumping with its steamy shower shots and smoking hot male models.